Day 9

Starting Weight on 3-12-2013: 200 (took some meds for the bloating. ended cycle)
NEW GOAL: Weight for 3-18-2013: 196

Pant Size: 14
Shirt Size: M

Breakfast:

1 cup of oatmeal with blueberries


Total Calories: 330

Snack:



Total Calories:

Lunch:

half multi grain pita with tuna
cheese crackers (homemade)


Total Calories: 280
 
Supper:

stuffed haddock
1/4 cup of white rice

Total Calories:440

Dessert: