Day 7

Starting Weight on 3-10-2013: 201 (no change. pms and bloated)
NEW GOAL: Weight for 3-11-2013: 198
Pant Size: 14
Shirt Size: M

Breakfast:

1 cup of oatmeal with strawberries


Total Calories: 330

Snack:

pear

Total Calories: 113

Lunch:

multi grain pita pocket with tuna


Total Calories: 350
 
Supper:

chicken breast
1/2 sweet potato
green beans

Total Calories: 300

Dessert: