Day 2

Starting Weight on 3-5-2013: 204
Goal Weight by 3-11-2013:   202
Pant Size: 14
Shirt Size: M

Breakfast:

2 eggs
1 english muffin with peanut butter

Total Calories: 260

Snack:

Pear

Total Calories: 120

Lunch:

steamed chicken
sweet potato with sour cream

Total Calories: 315
 
Supper:

Shredded chicken steamed
2/3 cup of mozzarella cheese
half onion
flaxseed
salt and pepper
bread crumbs
2 eggs

Total Calories: 300

 Dessert:

1/2 cup of chocolate fat free/sugar free pudding (skim milk)

Total Calories: 80



Total Calories: 1075