Thursday, March 7, 2013

Day 4

Starting Weight on 3-7-2013: 202 REACHED MY GOAL!!!
NEW GOAL: Weight for 3-11-2013: 198
Pant Size: 14
Shirt Size: M


1 cup of plain oatmeal
1 package of raisins
2 tablespoons of brown sugar 

Total Calories: 510


mix nuts

Total Calories: 150


pita pocket multi grain with tuna/celery
half an avocado

Total Calories:410

boiled chicken
medium size sweet potato with sour cream

Total Calories: 400

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